Study Skills
1 Overview
2A Interest
2B Definition
3A About this chapter
3B Left vs. right brain
4 Traditional Approach
5 Common Sense Ideas
6A Being Fit
6B Water
7A Time Management
7B Brain Food & ‘Superfoods’
8A Vitamins
8B Sleep
9 Some New Ideas
10A 20 Minute Rule
10B Gregorian Chants
11A Revision Sequence
11B Mind Mapping
12A Fasting
12B And ... smile. Towards Happiness
13 How and what to study: A Practical Example
14A 80% of Relevant Information
14B Content Table
15A Guestimating Exam Questions
15B Mind Map and Questions
16A Memorise Summary
16B Practice With Glossary
17 Creativity Ideas
18A Morning Pages
18B Artist’s Date
19Mind Mapping
20A Day Dreaming
20B Practicing Memory Techniques
21A “Flow”
22B Story Cubes
23 Absolute Ideal Study Sequence
24 Before (you begin to study)
25 During (your study period)
26 After (your study period)
27 Other Ideas You May Consider
28A The Bigger Picture
28B Emotions
29A Relaxation
29B Time Management
30 Signature Strengths